Ok... Break is over
Hi everyone, last you know of I'm recovering from my knee surgery, feeling lazy and sorry for myself. Well, I've really used this past 5 months to enjoy my time off. I have been playing a LOT and loving every minute of it! Camping, kayaking, wake boarding, partying.... everything that this new wonderful state of AZ has to offer!
I saw my surgeon last month and I've already stretched my new ACL. I have been a little too hard on it. The surgeon said if I want it to stop hurting I need to STOP stressing it- Oh! I get it!... but that hasn't slowed me down...so it still hurts.
About 2 weeks ago, I realized I was about done with the whole party scene. I miss the "real Amy," meaning the active, energetic, happy little bodybuilding fitness guru. So, I'm finally getting consistent in the gym. I'm not sure where this new health/lifting kick will lead, but maybe I'll compete before the end of the year. I want to do a fitness competition, but I realistically won't be able to use my knee the way I want for a year.
So wish me luck and thanks for all the support and emails even though I haven't been around for a while.
I'm heading to Las Vegas at the end of the month to watch a bunch of friends kick butt at the USAs!! Go Holly! Go Doug! Go Dora! Go Rob! and many more!
I saw my surgeon last month and I've already stretched my new ACL. I have been a little too hard on it. The surgeon said if I want it to stop hurting I need to STOP stressing it- Oh! I get it!... but that hasn't slowed me down...so it still hurts.
About 2 weeks ago, I realized I was about done with the whole party scene. I miss the "real Amy," meaning the active, energetic, happy little bodybuilding fitness guru. So, I'm finally getting consistent in the gym. I'm not sure where this new health/lifting kick will lead, but maybe I'll compete before the end of the year. I want to do a fitness competition, but I realistically won't be able to use my knee the way I want for a year.
So wish me luck and thanks for all the support and emails even though I haven't been around for a while.
I'm heading to Las Vegas at the end of the month to watch a bunch of friends kick butt at the USAs!! Go Holly! Go Doug! Go Dora! Go Rob! and many more!
1 Comments:
Rock on girl - see you in Vegas!
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