Getting Started!

I sort of started dieting for the show (I'm still 20 weeks out). I am working with Mike Davies on my diet. Here's what it looks like:
1. 5 Egg Whites w/ Cream of Rice & 12 Raspberries!!!
2. Protein Shake w/ Peanut Butter
3. 2 oz Flank Steak, 3 oz. Chicken, Rice & Black Beans
4. Protein Pancakes
5. 4 oz. Tuna & Almonds
6. Flank Steak again w/ Veggies & Potato or Rice
7. Protein Shake
8. Sugar Free Pudding!!!!

It's way to much food now! It's going to take me a few weeks before I'm hungry enough to really eat it all. Oh well, I'll figure it out!

Sorry I don't have any recent pictures. I will try to get some up soon.



A special thanks to my friend Gerhard in Germany!