I did the 100 rep leg workout this morning! (Got the idea from the article mentioned in an earlier entry.) One hundred leg extensions, then 30 leg presses and finally 100 hamstring curls. TWO sets of that circle. It's not that you reach failure, it just burns!
Tomorrow is shoulders and Saturday will be arm day.

I'm feeling pretty sore this week. Not to mention... I am really tired from my long week with workouts , school and work. Couldn't take my normal rest day because of Christmas. Can't wait for the weekend of rest and food!

Have a Great Holiday.