I'm a competitive bodybuilder. Training and nutrition are important to me. This is my journal of my training and nutrition. You are welcome to make comments or ask any questions that you have about training and nutrition. Please share your own ideas, they will be helpful to me and to our readers.
posted by Amy Schmid at 5:22 PM
Hello! I'm a health and fitness/wellness coach and a bodybuilder and jock/athlete. I'm somewhat new to AZ and love living out here. I love to play hard and try new things.
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