Fun and training!

I spent the 4th of July in Las Vegas. My wonderful friend Scott allows me use his Game Ready, it's an ice machine that compresses ice cold water around my knee! It help keep swelling down.. it's my best friend!

Enjoy some photos from my trip!

Also... more updates and pic on my Bodybuilding.com Bodyspace page "ThatBigChickAmy" Look me up!! Check out my sponsors website too iforcenutrition.com