Rough Draft of the Diet

Here’s a look at my diet. It’s just about 2000 calories. I’m trying it out for a few weeks because I know my body burns the most fat with low or no carbs, but I probably won’t use it more than 6 weeks.

1 scoop protein powder

2 scoops protein powder
1 serving of walnuts or almonds **Every 6 days I eat 250 g of
carbs. I replace the fat with
4 oz chicken rice cakes, pasta, oatmeal,
1 whey shake sweet potatoes or cream of
rice.
6oz tuna
lettuce
1tbs. Olive oil

4 oz steak

4 egg whites
1 whole egg
½ serving of almonds

3 oz steak
1 serving of almonds or walnuts
asparagus