It caught up to me this week.
I almost reach exahustion yesterday. With working so much, my training schedule and going to school in the evenings, I was about to collapse yesterday because I was so tired. It was almost impossible to pay attention in class last night. Plus, I was so overtired, I felt like crying over everything that went wrong....I hate that feeling.
It's partly my fault. I know I made my schedule tough, but when I had the chance to get to bed early on Tuesday night, I didn't, and paid the price all day Wednesday. (Really, I mean ALL DAY...3:30am-10:30pm)
Today is a little better. I will catch up this weekend.
I will be posting my diet for you to look at in the near future. It's going well.
Get some sleep everyone!
It's partly my fault. I know I made my schedule tough, but when I had the chance to get to bed early on Tuesday night, I didn't, and paid the price all day Wednesday. (Really, I mean ALL DAY...3:30am-10:30pm)
Today is a little better. I will catch up this weekend.
I will be posting my diet for you to look at in the near future. It's going well.
Get some sleep everyone!
posted by Amy Schmid at 10:42 AM
1 Comments:
Funny on how Monday you are fired up and by Thursday you are tired - lol
Been there - Done that
REST is as important as exercise and diet (but you already KNOW that!)
Get your rest while you can!
R.J.
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