Rested and Recovered.

Hi there, I'm much better today. I got plenty of sleep over the weekend!

Sunday was a great leg day. We did front squats...I had never done them before...It was great! My quads are sore this morning, but my back is sore too. Maybe I didn't do them with correctly or with good form, because I shouldn't have a sore back.

Wish me luck, I have a big exam in class tonight!!

I promise to post my diet soon...I'm procrastinating, sorry. I need to get a few new pictures up too.

It's my birthday this Friday!! The BIG 22. I am going to cheat and eat out! (Don't tell my training partner!)